#COULDYOUNOT #COULDYOUNOT

#COULDYOUNOT
19. NKU.

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"Quinoa may deliver a complete protein—all of the amino acids you require—in a compact package, but rice and beans together actually do better. And like goji berries, blueberries and strawberries are packed with phytochemicals. The only problem is that lacking an exotic back story, food marketers can’t wring as exorbitant a markup from these staples: The domestic blueberry, for example, is periodically (and justifiably) marketed as a superfood, and in 2012, products featuring blueberries as a primary ingredient saw their sales nearly quadruple. But they only raked in $3.5 million—less than 2 percent of açaí-based product sales."

Tom Philpott, "Are Quinoa, Chia Seeds, and other ‘Superfoods’ a Scam?" (from Mother Jones)

Also worth highlighting is this section:

Worse than superfoods’ origin myths, though, are their effects on the people in their native regions. In 2009, at the height of the açaí berry hype, Bloomberg News reported that the fruit’s wholesale price had jumped 60-fold since the early 2000s, pricing the Amazonian villagers who rely on it out of the market. In the Andes, where quinoa has been cultivated since the time of the Incas, price spikes have turned a one-time staple into a luxury, and quinoa monocrops are crowding out the more sustainable traditional methods.” (emphasis mine)

So not only are the markets for “superfoods” putting the foods out of reach of the people who relied on them as a dietary staple, but there are foods easily accessible to us that deliver all the nutrition at a fraction of the cost, both to our grocery bill and to the social/environmental toll.

(via elenilote)

(Source: thalassarche, via afrofilipino)

mulanmoula:

lvnalambino:

jedavu:

This Artist Not Only Creates Incredible Paintings of Swimmers, He Also Interacts with Them!

Created by Gustavo Silva Nuñez

HOW BITCH HOW?!

Fuck off

(via rafeeqj)

(Source: durq, via domaindopemandotcom)

atane:

mixtapewormhole:

atane:

thisiswhiteprivilege:

softboycollective:

TUESDAY 8/19: Ferguson PD presented a table full of fabricated evidence at this morning’s press conference - allegedly seized from protestors and stopped cars. The Colt 45 Molotov with a white bandana was the crowning glory, turns out you can’t even buy glass 40’s in Missouri. Stay classy, FPD

I seriously think white supremacist are coming in the area to frame the protesters, but it could just be the cops

Colt 45 Molotov cocktail? What’s next, a watermelon incendiary bomb? A fried chicken pipe bomb? These jokers can’t even frame folks without their racism showing.

Here’s an article talking about the ban on glass 40s in St Louis and the surrounding areas, btw.

http://www.stlmag.com/news/Big-Bottles-of-Chilled-Beer-Are-Back-in-the-City/

The people coming into Ferguson provoking violence against local protesters, be they opportunist wannabe radicals treating it like a revolutionary fantasy camp or police-planted provocateurs, are horrid and very real.

Never ever ever ever ever forget that the violence being directed at this community is being unilaterally instigated by police in an effort to enforce systematic white supremacy. Do not be distracted by the excuses authorities try to make for themselves.

Reblogging for the link and commentary.

(via tealvintage)

Who are you getting your Ferguson information from? I'm having problems verifying what's actually happening!
- Anonymous

wearesynchronizednowandforever:

wearesynchronizednowandforever:

That’s actually what’s taking me so long to update some of my posts; not only is the information surfacing slowly about his case specifically, but I make sure to cross reference at least three sources because some people are just blatantly lying to stir shit up.

Also live feeds keep going down and new ones pop back up but I know some of you are sensitive to video, so

Here’s a list of some twitter handles:

Journalists (All of these are either on the ground in Ferguson as I type this or actively covering events in Ferguson, both Brown’s case and the rallies):

Residents/Legislature/Other:

Instagram Accounts: (TW: Some of these accounts feature graphic video or images of Ferguson events)

Tumblr Accounts:

I’m sure I forgot a bunch but here’s a start. I’ll update it periodically and reblog. Some of it is compilations from a bunch of sources, some is original content. Disclaimer: I’m not vouching for any other content on any of these blogs/twitters/instagrams or any that may be posted after this list but as of right now, the information regarding Ferguson and discussions taking place about the rallies/police and Mike Brown’s death seems accurate.

if you want to be included on any of these lists, shoot me a message with your web-address and I’ll check it out

You will find everything I’ve posted under tagged/ferguson, tagged/police-brutality or tagged/michael-brown

p

updated and combined.

iwriteaboutfeminism:

Less than 3 miles from where Michael Brown was killed in Ferguson, another young black man was gunned down by police this afternoon in North St. Louis.

(via gang0fwolves)

hockeydandy:

bctheinternet:

Louis C.K. on slavery

Comedians who tell the truth like Louis C.K., Katt Williams, Dave Chappelle, Eddie Griffin, and others are the best to me.

(via itsthelesbiana)

iwriteaboutfeminism:

Important updates from Ferguson, Tuesday afternoon. August 19th.

(via iamtheeye42)

yagazieemezi:

SS14 William Okpo

William Okpo is a women’s wear collection designed by sisters Darlene and Lizzy Okpo. A nurtured love for fashion and creativity brought about the birth of their collection, which is named after their father. The Okpo sisters wish to illustrate the unique aesthetic that results from the juxtaposition of the immigrant’s sense of style against American cultural sensibilities, offering the modern feminine designs with touches of masculine elements. William Okpo is for women who celebrate their cultivated sense of style.

Website / Facebook / Twitter 

Dedicated to the Cultural Preservation of the African Aesthetic

(via word2nick)